Body-Weight Beast Reviews- Can You Increase Strength & Power With No Gym?
Welcome to my Bodyweight Beast review.
There comes a time for all of us when we feel as though we need a break from the barbell.
Your workouts don’t feel as “on-point” as they once did, and this even has an effect on your overall motivation.
Taking a break seems like the obvious thing to do, but you don’t want to lose all your hard-earned gains.
However, what if you could take a break from the bar, perform just bodyweight exercises, while actually developing “true strength” and a ripped physique?
Sounds great, right?
Well these are just a few of the many claims that the Bodyweight Beast program makes.
So, I decided to investigate further and provide you with my review of Bodyweight Beast.
The side effect of tons of heavyweight training is PAIN….over time when all you do is train heavy (70-90% of 1RM) your body breaks down and can become systemically SORE…
The CURE for living in Muscle & Joint Pain every day due to lots and lots of weight training is spending time doing Body-Weight ONLY exercises.
This Body-Weight BEAST program is 4 weeks of full-body strengthening mixed with cardiovascular training, resistance conditioning, core development and metabolic bursting. There are TWO Modules, each lasting two weeks offering specific elements of strength.
You also get 3 bonuses as of this Body-Weight Beast review.
Bonus 1: Access to the vault which includes access to the creator of Body-Weight Beast, a private Facebook group, expert coaching calls, and a monthly workout. This access is only good for 14 days, though, as a part of buying the Body-Weight Beast. After that, you will have to pay $47/month if you want to access after that period.
Bonus 2: The Push-Up Beast Challenge, which is a 30-day progression based workout/challenge that will help you become a push-up master. There are videos and an eBook included.
Bonus 3: The Pull-Up Beast Challenge, which is a 30-day workout/challenge meant to help you become a pull-up master. There is also an eBook and videos included with this bonus.
Note: Mike has been offering the full workout program at an EXTREMELY discounted rate… Click here to see if it’s still available
What is Body-Weight Beast?
Body-Weight BEAST is a collection of Explosive, Total Body movements designed to ADD (yes add) Muscle, Annihilate Calories, Slash Stored Unwanted Fat and Make you GREAT at Moving Your Body BETTER no matter what you’re doing!The side effect of tons of heavyweight training is PAIN….over time when all you do is train heavy (70-90% of 1RM) your body breaks down and can become systemically SORE…
The CURE for living in Muscle & Joint Pain every day due to lots and lots of weight training is spending time doing Body-Weight ONLY exercises.
This Body-Weight BEAST program is 4 weeks of full-body strengthening mixed with cardiovascular training, resistance conditioning, core development and metabolic bursting. There are TWO Modules, each lasting two weeks offering specific elements of strength.
You also get 3 bonuses as of this Body-Weight Beast review.
Bonus 1: Access to the vault which includes access to the creator of Body-Weight Beast, a private Facebook group, expert coaching calls, and a monthly workout. This access is only good for 14 days, though, as a part of buying the Body-Weight Beast. After that, you will have to pay $47/month if you want to access after that period.
Bonus 2: The Push-Up Beast Challenge, which is a 30-day progression based workout/challenge that will help you become a push-up master. There are videos and an eBook included.
Bonus 3: The Pull-Up Beast Challenge, which is a 30-day workout/challenge meant to help you become a pull-up master. There is also an eBook and videos included with this bonus.
Note: Mike has been offering the full workout program at an EXTREMELY discounted rate… Click here to see if it’s still available
Are You Aware From this Important Misinformation?
There’s a ton of misinformation about body weight, so let’s bust three of the biggest myths around this kind of training:
Myth 1 - BODYWEIGHT EXERCISES ARE AN EASY OPTION: In real-life combat situations muscles aren’t isolated… you use your whole body to run, duck, cover and get yourself into life-saving, combat-ready positions.
At the heart of military-style conditioning is the need for a high strength-to-weight ratio. This is developed through mastering the core bodyweight moves, including squats, pull-ups and push-ups.
Going back to basics isn’t a step backwards.
It’s proof you’re a master at full-body conditioning.
Myth 2- YOU CAN’T PACK ON MUSCLE USING BODYWEIGHT EXERCISES: Just because you’re not lugging weights around the gym doesn’t mean you’re not tough.
The reason there’s a perception that you can’t pack on muscle through bodyweight training is a lack of understanding. You see, you need to understand how to choose the right progressions to increase your strength.
As long as there is tension on the muscle you can grow. Your muscle does not know if the resistance is an external weight or your own body.
Oh, and did I mention that it can be really tough.
Myth 3- BODYWEIGHT EXERCISES THAT REALLY WORK ARE TOO DIFFICULT TO MASTER: Go on Youtube and you’ll find a ton of “supermen” showing off their bodyweight moves. Yes, these look impressive but don’t be fooled.
You don’t need to focus on super-advanced complex moves to chisel a strong foundation of functional strength.
You just need to do the right moves with the correct form with the right progressions.
Every bodyweight master started from the same point: working on the foundational moves which make up 90% of the strongest types.
Only by focusing on the core moves which target each of the Four Strength Types will you really develop powerful “true strength”.
And the good news is these are simple and easy to master, as long as you choose the right training.
The bottom line is that Mike Westerdal says that this program can give you a break from lifting while helping you rebuild your body as you get it ready to get back into the gym in the best physical shape you’ve ever been in. It doesn’t just tackle one aspect of strength; it tackles four of them for a truly unique bodyweight training program. If that’s something that you want, then Body-Weight Beast claims to have the information to help you do that.
At the heart of military-style conditioning is the need for a high strength-to-weight ratio. This is developed through mastering the core bodyweight moves, including squats, pull-ups and push-ups.
Going back to basics isn’t a step backwards.
It’s proof you’re a master at full-body conditioning.
Myth 2- YOU CAN’T PACK ON MUSCLE USING BODYWEIGHT EXERCISES: Just because you’re not lugging weights around the gym doesn’t mean you’re not tough.
The reason there’s a perception that you can’t pack on muscle through bodyweight training is a lack of understanding. You see, you need to understand how to choose the right progressions to increase your strength.
As long as there is tension on the muscle you can grow. Your muscle does not know if the resistance is an external weight or your own body.
Oh, and did I mention that it can be really tough.
Myth 3- BODYWEIGHT EXERCISES THAT REALLY WORK ARE TOO DIFFICULT TO MASTER: Go on Youtube and you’ll find a ton of “supermen” showing off their bodyweight moves. Yes, these look impressive but don’t be fooled.
You don’t need to focus on super-advanced complex moves to chisel a strong foundation of functional strength.
You just need to do the right moves with the correct form with the right progressions.
Every bodyweight master started from the same point: working on the foundational moves which make up 90% of the strongest types.
Only by focusing on the core moves which target each of the Four Strength Types will you really develop powerful “true strength”.
And the good news is these are simple and easy to master, as long as you choose the right training.
How It Works
This program focuses on building four different types of strength. All of these facets of strength are equally important, not just by themselves, but for the sake of each other. In short, combined they equal true strength and help you experience better gains.- Explosive strength: Helps you move your body from one point to another.
- Strength endurance: Helps you do strength-required movements for a long period of time.
- Stabilization strength: Provides postural equilibrium and stabilizes muscles for dynamic joint stabilization.
- Relative strength: How strong you are in relation to your bodyweight
What Are The Benefits Of Body Weight Beast?
- Add Size & Strength With Just Your Bodyweight.
- Download Your Nervous System & Improve Performance
- Personal Trainer Approved
- Develop Incredible Power, Strength & Explosiveness
- Lost Fat & Renewed My Energy Levels.
- Improved Confidence and Muscle Tone.
- Not Like Other Bodyweight Training Workouts
The Positive Reviews
- Body-Weight Beast claims you will get ripped and shredded in 30 days with no gym equipment.
- Detailed descriptions and video examples so that you know exactly how to perform the exercises.
- Give your body a break from the stress of lifting.
- Beneficial to all ages, sexes, and levels of physical abilities.
- Bodyweight training builds a solid foundation from which to build even further.
- Bodyweight training packs on the muscle.
- Workout anywhere at any time.
- Strengthen your body, maintain and continue muscle growth, reduce the risk of injury, and give your joints a rest.
- Improve your endurance in any type of physical activity.
- Being able to do bodyweight movements is impressive to others.
- A push-up and pull-up challenge to help you create a stronger body in just 30 days.
- Feel results in the first week and see results in the second.
- Only 30 days to a stronger and sexier you.
- All information is digital, so you get instant access and don’t have to pay any shipping costs.
The Negative Reviews
- Bodyweight training is not easy, and it will take a while to master some of the moves.
- No physical books, etc. of the program as it is all digital/downloadable.
Does It Work?
If you have hit a plateau or would rather get out of the gym and start training wherever and whenever you want for a while, then Body-Weight Beast is a program that can help you. Created by a well-known expert in muscle gain, this program has the potential to change the way you work out while making you stronger. It has the potential to help you get the results you want.The bottom line is that Mike Westerdal says that this program can give you a break from lifting while helping you rebuild your body as you get it ready to get back into the gym in the best physical shape you’ve ever been in. It doesn’t just tackle one aspect of strength; it tackles four of them for a truly unique bodyweight training program. If that’s something that you want, then Body-Weight Beast claims to have the information to help you do that.
WARNING! BODY-WEIGHT BEAST IS NOT FOR YOU IF…
You’re expecting a bodyweight workout to be a walk in the park. As you’ve discovered, these workouts are simple and effective, but they are brutal. You’ll work out muscles you’ve never touched before, while rapidly making gains.
You don’t want to put the effort in. Even the most athletic, strong lifter has found the first phase tough. It needs to be. You want to stress your body in ways you haven't before. That’s why the results are so dramatic in just 30 days.
You don’t want to put the effort in. Even the most athletic, strong lifter has found the first phase tough. It needs to be. You want to stress your body in ways you haven't before. That’s why the results are so dramatic in just 30 days.
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